Suzanne Cox brings her bubbly personality and professional fitness training to the fore in this fast paced, fun aerobic workout. Together with her close friend Melissa Scott, who is a personal fitness trainer, the girls have devised Funk, Salsa and Disco workouts which will zap you into shape in no time! The brilliantly choreographed routines combine to form an effective total body toning regime. So take steps to looking good and feeling great.... and have fun in the process. Suzanne has specially arranged the routines enabling you to follow either the basic or the advanced team. All the steps are easy to follow and focus on toning and firming up all those wobbly bits!

• Aspect Ratio ‏ : ‎ 1.33:1
• Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
• Media Format ‏ : ‎ PAL
• Run time ‏ : ‎ 55 minutes
• Release date ‏ : ‎ September 20, 2004
• Studio ‏ : ‎ Imc Vision
• Number of discs ‏ : ‎ 1